Featured

SXP_MayJune17_Magazine_Post_Template

Our May/June 2017 issue is now available online!

Click here to read.

Windsor_NovDec2016_Magazine_Post_Template

Our November/December is now available online!

Click here to read our latest issue!

Magazine_Post_Template_Windsor_SeptOct_16

Our September/October is now available online!

Click here to read our latest issue!

Copy of KJP_4694-3-edited

Understanding the principles of sets, reps and rest intervals

When you are designing a workout plan, there are many reasons to do something a certain way. Everyone can somehow justify why doing something might be beneficial and somebody can come along and argue those points. However, one thing that is universally…
Read More >>

valiants logo 2

Girl’s, it’s time to play basketball

Windsor Valiants fall house league basketball is returning this October but games will now be played at Forster, the new home of the Valiants. The Windsor Valiants house league program provides an opportunity for young…
Read More >>

swscpic

South Windsor Skating Club’s first-ever Summer Canskate program was a big hit

The South Windsor Skating Club (SWSC) has operated Skate Canada’s flagship learn-to skate program, CanSkate, very successfully during the Fall, Winter, and Spring seasons for decades. This year, the club wanted to provide its membership the opportunity to skate year round so they added…
Read More >>

wefl post

Windsor Essex Football League Registration

ONLINE REGISTRATION IS OPEN   www.wefl.ca

warlocks pic

Warlocks Lacrosse has a warm welcome waiting for you!

Looking for a new sporting challenge for your son or daughter? Interested in trying something different? If so, then give some thought to joining the Windsor Warlocks Minor Lacrosse (WWML) program and take a shot…
Read More >>

KylieMasse_Olympian2016 (1)

Windsor Essex Swim Team: Home of 2016 Olympian Kylie Masse

The Windsor Essex Swim Team (WEST) finished the 2015-2016 season with some tremendous results: • Kylie Masse is going to the Olympics in Rio ranked #2 in the world in the 100-metre backstroke with a…
Read More >>