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Our July/August 2017 issue is now available online!

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Our May/June 2017 issue is now available online!

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Our November/December is now available online!

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Our September/October is now available online!

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Understanding the principles of sets, reps and rest intervals

When you are designing a workout plan, there are many reasons to do something a certain way. Everyone can somehow justify why doing something might be beneficial and somebody can come along and argue those points. However, one thing that is universally…
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Girl’s, it’s time to play basketball

Windsor Valiants fall house league basketball is returning this October but games will now be played at Forster, the new home of the Valiants. The Windsor Valiants house league program provides an opportunity for young…
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South Windsor Skating Club’s first-ever Summer Canskate program was a big hit

The South Windsor Skating Club (SWSC) has operated Skate Canada’s flagship learn-to skate program, CanSkate, very successfully during the Fall, Winter, and Spring seasons for decades. This year, the club wanted to provide its membership the opportunity to skate year round so they added…
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Windsor Essex Football League Registration

ONLINE REGISTRATION IS OPEN   www.wefl.ca

Warlocks Lacrosse has a warm welcome waiting for you!

Looking for a new sporting challenge for your son or daughter? Interested in trying something different? If so, then give some thought to joining the Windsor Warlocks Minor Lacrosse (WWML) program and take a shot…
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